You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Sports Massage is intended to prepare an athlete for sporting activities and training programs. It helps them recover faster from muscular exertion and exercise. Stretching techniques are often used to lengthen and restore elasticity and flexibility in muscle tissue. This results in reducing muscle tears, strains and overuse injuries.
Neuromuscular Massage focuses on specific muscles or muscle groups to treat pain caused by ischemia (lack of blood flow), trigger points and nerve compression or entrapment. Different types of massage techniques are used to effect change in the muscle and nervous system. This type of modality is used to treat conditions and injuries such
Neuromuscular Massage focuses on specific muscles or muscle groups to treat pain caused by ischemia (lack of blood flow), trigger points and nerve compression or entrapment. Different types of massage techniques are used to effect change in the muscle and nervous system. This type of modality is used to treat conditions and injuries such as; whip lash, frozen shoulder, chronic pain. Neuromuscular Therapy can be used in coordination with Physical Therapy and rehabilitation from injuries or surgery.
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